Wellness Retreat, 10/10/18Date/Time
Date(s) - 10/10/2018
6:30 pm - 9:00 pm
HealthBarn USA Main Location
Need a break, but you don’t have time to go to Canyon Ranch? HealthBarn USA proudly presents this exclusive upcoming Wellness Retreat, Wednesday, October 10, 2018 from 6:30 – 9:00 pm featuring Larry Rosen, MD, RYT, Whole Child Center, Dana Guerrero, LCSW, RYT, and Stacey Antine, MS, RDN, founder, HealthBarn USA. Flow through a nurturing experience for your mind, body and spirit that will help you reset your emotional clock to energize your routine so you can be your best.
This team of holistic practitioners typically empowers children to lead a healthy-lifestyle, so they are excited to offer this dynamic series of self-care workshops for parents, grandparents and/or caregivers. Enjoy a restorative and meditative yoga practice including live music with Larry and Dana, then tempt your taste buds with nutritious recipes and tips with Stacey, followed by relaxed time to ask your burning questions with these experts.
Here’s the opportunity to take care of yourself in the midst of your busy life that requires minimum drive time, less than 3 hours and guided by nationally recognized health practitioners.
What’s on the Menu:
– Restorative and meditative yoga practice featuring live music;
– Gentle assistance offered with Reiki during yoga practice by Karen Overgaard, LPN, RYT, Whole Child Center;
– Delicious and nutritious dinner prepared for you;
– Tips and simple recipes to boost your energy for the back-to-school routine;
– Q & A with Larry, Dana and Stacey with your burning questions;
– Recipes to take home, too!
**Dietary restrictions can be accommodated.
Who’s Invited & What to Bring:
– Come solo, with friends or your partner — all are welcome!
– No prior yoga experience necessary, beginners are welcome and encouraged!
– Please bring your own mat or let us know if you need one.
– You are welcome to arrive at 6:15 pm for a prompt start of 6:30 pm for the yoga practice.
– Space is limited to 16 spots, so reserve today.
Where is this amazing experience?
– HealthBarn USA located in the stone house at 1057 Hillcrest Road, Ridgewood, NJ within the Irene Habernickel Family Park, come enjoy the comfort of a “zen” environment in a space that feels like home!
About Larry Rosen, MD, RYT: Larry is an integrative pediatrician and founder of the Whole Child Center. He is the co-author of “Treatment Alternatives for Children,” an evidence-informed guide for parents interested in natural solutions for common childhood ailments. Dr. Rosen is appointed as Clinical Assistant Professor in Pediatrics at New Jersey Medical School. Additionally, he is a founding member and former Chair of the AAP Section on Integrative Medicine, and he received the AAP’s Pioneer in Integrative Medicine award in 2015. A graduate of New York Medical College and the Massachusetts Institute of Technology, he completed his residency and chief residency in pediatrics at Mount Sinai Hospital in New York. Dr. Rosen serves on the Board of Kula for Karma, and he chairs their Medical Advisory Board. He received his yoga teacher certification (RYT-200) under the guidance of Ben Wisch and Denise DeLuca. Dr. Rosen has written for Kiwi Magazine, Huffington Post and MindBodyGreen. Most importantly, he is happily married to the love of his life and the proud father of two amazing children.
About Stacey Antine, MS, RDN: Stacey Antine is a registered dietitian who holds a Master’s of Science in Food, Nutrition and Dietetics from New York University. Alarmed by the long list of lifestyle diseases (obesity, heart disease, diabetes, etc.) faced by children today, she founded HealthBarn USA to connect children to natural foods and where they come from. Expanding her commitment to help families eat healthier, she started HealthBarn Foundation and it’s first project Healing Meals, a food gifting program for families with ill children and seniors in need. She has been featured on The Rachael Ray Show, named women entrepreneur to watch by Business Week, featured as “Our Hero” by the Academy of Nutrition and Dietetics for her dedication to children’s health where she is also a member and honored as Today’s Honoree by the #1 Blog for Recognizing the Works of Others. She was appointed to the Academy’s RDN Communications Council for its National Kids Eat Right campaign and received a Certificate of Training in Childhood and Adolescent Weight Management by the Commission on Dietetic Registration. Stacey Antine aims to help more parents and children get healthy by having fun and raising their nutritional literacy with her first book, Appetite for Life: The Thumbs-Up, No-Yucks Guide to Getting Your Kid to be a Great Eater – including over 100 Kid-Approved Recipes, published in September 2012 by HarperOne, an imprint of Harper Collins Publishers, in hardcover and as an eBook.
About Dana Guerrero, LCSW, RYT: Dana has been a practicing psychotherapist for many years, and has always drawn upon physical activity to stay healthy and maintain positive energy. Years ago she accidentally walked into a yoga class in a gym which changed the course of her life. Unable to do many of the poses in class due to stiff joints from years of long distance running, she returned to class each week upon the gentle encouragement of the instructor. In yoga, Dana found the blend of physical, emotional, intellectual and spiritual liberation which no other activity had provided before. Dana is a certified yoga instructor at the 200-hour level and is working towards her 500-hour certification. Her teaching style reflects her love of the devotional and meditative aspects of yoga while providing a light-hearted environment to grow and explore. “For all of my teachers and to the Great Teacher within…I am truly thankful.”