Hands On Recipe: Beet Hummus

Beet Hummus Who needs tahini in classic hummus when you add beets to chickpeas to make this super delicious hummus! We are certainly not hiding beets in this hummus because it’s a beautifully bright red color that kids think are really cool! We boost the nutrition value with hemp seeds, but you can also use […]

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Hands-On Recipe: Beet Velvet Cupcakes

I’m going to share a “dark” food secret with you: my FAVORITE dessert is red velvet cupcakes!  I can hear your gasps at the very thought of this food dye laden treat!  Knowing this, we had to make a HealthBarn USA version that we could all indulge in.  Beets give these cupcakes their natural red […]

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Weekly Seasonal Recipe: Beets

BEETS Beets are one of the sweetest root veggies around, and also one of the most versatile.  Because they’re naturally sweet, kids typically give them thumbs up. At the Barn we teach kids that they can eat the beet greens as well as the root, which most grown-ups don’t realize!  One cup of raw beets […]

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