How-To Boost the Immune System

We are gearing up for the summer season loaded with a variety of fruits and vegetables harvested locally.  Many of these natural goodies are loaded with antioxidants that boost the immune system  Why is this important?  There is no pill that can do it!  We have pills for many different conditions and diseases, but at […]

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Weekly Seasonal Recipe: Dinosaur Kale

DINOSAUR KALE We are just crazy for kale these days!  There’s so much to do with this delicious super veggie.  And one of the best parts about kale is that comes in a bunch of varieties, so we never get bored of it.  Dinosaur kale (also known as lacinato kale or Tuscan kale) looks different […]

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Moms’ Burning Questions: What To Do With Kale?!

I’ve heard so much about kale, but I’m not really sure what to do with it.  Where should I start? Kale is a truly great green!  It’s loaded with nutrients to keep your body healthy and your immune system strong.  It’s especially high in vitamins A, C, and K, plus the mineral manganese.  This veggie […]

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Weekly Seasonal Recipe: Kale

Kale is growing in popularity, but for quite a while it was an under-appreciated green.  It’s a member of the cabbage family, but unlike other cabbages, it doesn’t grow as a head; rather, the leaves spread outward.  Plus, the flavor is less pungent than cabbage can sometimes be, making it more appealing to kids.  Kale […]

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