Hands-On Recipe: Japchae

This classic Korean comfort dish is loaded with veggies and flavor that have the HealthBarn USA kids and parents requesting second helpings! This stir-fry dish is simple and nutritious; just make sure the kids help with chopping!  The sweet potato noodles are gluten-free that is an added bonus. Ingredients: 1 cup dried shiitake mushroom 1/2 […]

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Moms’ Burning Questions: Nixing the Noodles

My son will eat many raw veggies, which is great!  However, he only eats mac and cheese for lunch and has to have noodles with his dinner. He will eat small portions of meat/fish, but eats very few beans and nothing “mixed:” no soups, casseroles, etc.  Help!!  How can I expand his eating horizons? Many […]

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