We love soup anytime of year! We typically avoid “creamy soups” because they are usually high in saturated fat – the fat that’s not good for your heart, but NOT this soup. This broccoli soup is creamy and delicious and in just one cup it is a good source of vitamins A and C, and [...]
We are all about planting potatoes at the barn this week. So that means potatoes are part of the recipe -- and this one is a favorite. Our parents are psyched because this recipe is super nutritious and we are eating potatoes rather than French fries without a battle! Try it, you'll like it... Click [...]
It's spring time and the first veggie to start growing and eating is asparagus! We want to celebrate the arrival of asparagus by creating a "fiesta" dish in its honor, so we created this super cool guacamole -- just in time for Cinco de Mayo, too! Scoop it up with your favorite corn or whole [...]
We had to go to Sicily to get this original dish for the homemade version of Spaghetti-O’s! We LOVE to help make this recipe because it tastes so good – and it’s good for you! This meal is high in protein to help your muscles get strong, high in fiber (WOW!) and is an excellent [...]
We are all about peas this week at the barn! Peas are the first veggie to go into the ground in the USDA Plant Hardiness Zone 7; and this week we are busy planting and eating them. Download our deliciously, nutritious Pasta & Pea recipe and make sure to plant some peas in your garden, too! [...]
We are all about being green this week in celebration of St. Patrick's Day. The Seedlings headed down to the garden yesterday to do the ultimate green activity -- composting. Then hurried back to the barn to make the Green Edamame Dip, click here for the recipe. Edamame gives this dip its green color and [...]
We are all about sweet potato pancakes this week at the barn! The Seedlings topped these pancakes with organic agave nectar and gave the double thumbs up. Click here to download!