New Year One-Day Retreat: Reset. Recommit. Recenter. Recharge

Date/Time
Date(s) - 01/20/2024
9:00 am - 3:00 pm
0


Tired of setting the same old resolutions and feeling frustrated and stuck in the same old habits as the year goes on? Starting off the New Year with support and structure is crucial to manifesting your intentions. Join Ben Wisch, Dr. Larry Rosen and Stacey Antine, MS, RDN, for this special one-day retreat to focus on your health and well-being and set yourself up for a sustainable healthy start to the year. This one-day retreat will be held on Saturday, January 20, 2024 from 9:00 – 3:00 pm.

This is a one-time only offering from three renowned master teachers in an intimate, nurturing setting that brings together a group of people with similar values to support each other.  What to expect?

  • Yoga & meditation practices, accessible for all levels;
  • Health and nutrition coaching guidance and interactive discussions;
  • A healthy lunch and snack prepared by Stacey and the HealthBarn team (dietary restrictions can be accommodated) with recipes to go home (dietary restrictions can be accommodated);
  • Journals and writing utensils provided.

Where is the retreat?
At HealthBarn USA, located at 1057 Hillcrest Road, Ridgewood, NJ within the Irene Habernickel Family Park.  This former 10-acre horse farm is the perfect venue to relax and restore with people of similar values.

Tuition: $125
Space is limited to 16 participants.

Please register ahead of time by clicking here or calling 201-444-2955.

Who will be leading the retreat?

Ben Wisch teaches Yoga with the heartfelt intention of helping students feel better about their lives. By using the laboratory of his own life, he expresses deep philosophical teachings in an accessible, inspirational, and relatable way. His creative asana sequencing is grounded in the precise alignment of Iyengar Yoga, infused with heart through his studies in Anusara Yoga, and supported by the mood enhancing playlists that are drawn from his lifelong work as an artist and musician. Click here CLASSES to see Ben’s full list of Yoga classes. Ben divides his time between Ridgewood, New Jersey and Portsmouth, Rhode Island where he lives, works, & plays with his sweetheart Denise DeLuca.

Dr. Larry Rosen is an internationally-recognized integrative physician, with expertise in mind-body, nutritional, herbal and functional medicine. A graduate of NY Medical College and M.I.T., he completed his training at Mount Sinai Hospital in NYC. He is appointed as Associate Professor at the Hackensack Meridian School of Medicine, teaching mindfulness practices to medical students. Dr. Rosen received his yoga teacher training certification under the guidance of Ben Wisch and Denise DeLuca. He serves as senior advisor and Chair of the Health and Advisory Board for WholeHealthED, a think-tank devoted to bringing whole health learning to U.S. schools. Most importantly, he is happily married to the love of his life and the proud father of two amazing young adults.

Stacey Antine is a registered dietitian who holds a Master’s of Science in Food, Nutrition and Dietetics from New York University. Alarmed by the long list of lifestyle diseases (obesity, heart disease, diabetes, etc.) faced by children today, she founded HealthBarn USA to connect children to natural foods and where they come from. Expanding her commitment to help families eat healthier, she started HealthBarn Foundation and its first project Healing Meals, a nutritious food gifting program for families with ill children and in need.

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