Freshly baked are the best! Who doesn’t love a great-tasting carrot cake? This grab-and-go muffin captures that classic flavor in a perfect serving size, and it’s low in fat. It’s made with fiber-packed whole-wheat flour; flaxseeds that are high in healthy omega-3 fatty acids; and carrots loaded with vitamin A to boost the [...]
Pumpkin in our pancakes? Why not! Take advantage of pumpkin season when these large orange fruits, loaded with beta carotene, are easy to find. We used buckwheat flour in this yummy pancake because it’s a rich source of flavonoids (plus it’s edible for people with wheat allergies), and we added ground flaxseeds to provide omega-3 [...]
Ready to transform your kitchen into a bagel bakery? You are going to love this whole wheat bagel recipe baked to nutrition perfection. It is super easy to make and one bagel offers an excellent source of fiber, iron and protein… in bagels? You bet with this thumbs up recipe. Season to your taste and [...]
Breakfast is the most important meal of the day! Then, why do so Blueberrilious! many people skip it? At the Barn, we don’t skip breakfast because we make it delicious and nutritious. These fluffy buttermilk pancakes loaded with antioxidants are definitely worth rising early for in the morning. Serve with agave nectar or [...]
If you haven’t had a tasty farm-fresh egg, you are really missing out. Egg whites get thumbs up from kids! Egg whites are a complete protein and kids will have fun getting some exercise by whisking them to be super-fluffy. We added fresh spinach and parsley from the garden for some greens. Next [...]
Overnight Oat Parfait - is the breakfast of champions! If you are tired of eating breakfast and then, find yourself starving by 10:00 am, you going to love this recipe! This heart healthy meal is loaded with healthy fats, an excellent source of protein and dietary fiber, and gives you a major boost of vitamin [...]
Mini Coffee Cakes with Flaxseed Walnut Streusel Named Coffee Cake because it is usually served along with the popular breakfast New favorite muffin at the Barn! beverage; we’d recommend your kids skipping the coffee part (but mom may need the caffeine boost every now and then!). Our version is made in a mini [...]
You’ve heard it before, but it’s true: breakfast is such an important meal! It gets Pancakes + Kids = Happy Mornings your metabolism going, keeps you focused, and sets the tone for the day. You AND your kids should make it a priority to eat a great breakfast each day, including protein, whole [...]
My daughter runs out of the house each morning without eating breakfast. Is this habit that bad? Organic, all natural granola bars are a great option for breakfast on the go. Kids who eat breakfast perform better in school, have fewer disciplinary problems, and focus better in the classroom, according to a significant [...]
I’m trying to avoid feeding my kids sugary breakfast cereals. What are some healthy, filling, kid-friendly breakfasts? Yogurt topped with berries and granola is a breakfast filled with protein and probiotics! You’ve heard it before, but it’s true: breakfast is such an important meal! It gets your metabolism going, keeps you focused, and [...]