Stacey Antine begs to differ. She’s the registered dietitian who opened HealthBarn USA in 2005, and one of her key motivations back then was to show that even young taste buds can appreciate things that are nutritious—if they’re tasty too. She wanted children to understand there’s an alternative to nutritionless goodies—that “good” food and food [...]
“When you’re a parent, you don’t want to be the food police.” Antine said. “It’s stressful. That little person can tell you they don’t want to eat this and they don’t want to eat that. And then you find yourself in goldfish and chicken-nugget land … because you just can’t bear to hear, ‘No, no, [...]
"I think careful cooking is love, don't you? The loveliest thing you can cook for someone who's close to you is about as nice a valentine as you can give," Julia Child When I think of Valentine's Day I always think about chocolate! Chocolate is an indulgent gift that everyone loves. But, this year I [...]
Meal Planning 101! Meal Planning is Fun for the Whole Family! The New Year is the perfect time to create new habits! If making sure that you and your family eat healthy tops your resolution list, learning how-to meal plan is a must to succeed! I plan the nutritious meals for 50+ kids, [...]