A Leading Voice in Family Nutrition

Crunchy Veggie Freekeh Salad We love this ancient super grain Freekeh, pronounced Free-kuh.  It's Colorful and delicious -- try it! loaded with muscle building protein and good nutrition!  It's easy to cook -- 1 part freekeh to 2 1/2 parts water.  This delicious salad brightens up lunch (or dinner) with crunchy veggies and [...]