Weekly Seasonal Recipe: Strawberries

STRAWBERRIES It’s time to harvest strawberries! Strawberries are the most popular fruit among  kids!  They’re way better than candy when they’re fresh and in season, as they are right now.  Sweet, juicy, and super nutritious: what more could you ask for?  One cup of halved strawberries is an excellent source of vitamin C [...]

2017-05-08T21:57:17-04:00June 17th, 2013|Weekly Seasonal Recipe|
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Moms’ Burning Questions: Is Fro Yo Really a Healthy Treat?

Although I eat frozen yogurt at least twice each week, my family enjoys Tutti Fruiti and 16 Handles as special treats.  I understand that yogurt has wonderful nutritional benefits, but I am most concerned about the calorie counts and health benefits for their delicious add-ons, especially the carob chips and chocolate crunch toppings. Are these [...]

2017-05-08T22:18:57-04:00May 2nd, 2013|Moms' Burning Questions|
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