Eggplant is fun to cook + eat! Eggplant Parmesan Recipe: This recipe “stacks up” better than the traditional eggplant parm you’ll find on the menu at your favorite Italian restaurant. With eggplant abundant in our garden, we wanted to lighten up the old-school version, which can be very heavy and high in calories. [...]
Moms are calling them sweet potato tots! Sweet Potato Crunchies* Are you trying to get your family to eat more sweet potatoes? We promise they will not be able to resist these “crunchies” also known as "sweet potato tots." They disappear as soon as we make them so prepare to double the recipe. [...]
Parents are always looking for ways to get their kids to eat more protein. I have found the perfect hands-on recipe solution that kids love while providing them with a lean protein source and healthy fat to boost their brain power -- Tilapia Fish Sticks! All hands on deck making Tilapia Fish Sticks [...]
Parents ask me all of the time, "how do I get my picky eater to eat her veggies?" To get started, involve her in a hands-on recipe that's fun and doesn't include veggies! This Soft Pretzel recipe in my Appetite for Life book was recently made by the Seedlings, ages 3-5 at the Barn. When [...]