"Gingersnap cookies with flaxseed. Sweet potato pancakes. Creamy broccoli soup — without the cream. Asparagus guacamole. Black bean brownie Those are some of the healthy recipes Stacey Antine, a registered dietitian and founder of Health Barn USA, likely will bring to South Jersey families as part of the Camden County Library System's new mobile food literacy center, [...]
"Hear why healthy eating for kids is an invaluable lesson for their health and well-being. Stacey Antine, MS, RDN, founder, HealthBarn USA, author, Appetite for Life, director, HealthBarn Foundation speaks with Steve Adubato during his One-on-One Show. Learn what Stacey is doing to educate children about healthy choices and to provide nutrition food for ill [...]
My girls (4 and 2 years old) are pasta addicts. Every night, pasta is all they want to eat. Even when I don’t make it, they ask for it (well, whine for it)! I have spoken to several other parents who say the same thing is going on in their homes, too. I know too [...]
I like my boyfriend, but I don’t like his food! I typically eat very healthily, but it’s really hard to do so at the pubs he likes to go to, when I’m surrounded by beer, French fries, and chicken wings. How can I make this relationship work while still eating the way I want to? [...]