Immune boosting superstar! The Rainbow Swirly Smoothie was created here at HealthBarn for kids by kids! It’s so easy, refreshing and vitamin-packed that parents love it, too. Blend this yummy smoothie up for breakfast or share it with friends for a high-energy, after-school snack. It’s loaded with vitamin C to help keep your [...]
We are gearing up for the summer season loaded with a variety of fruits and vegetables harvested locally. Many of these natural goodies are loaded with antioxidants that boost the immune system Why is this important? There is no pill that can do it! We have pills for many different conditions and diseases, but at [...]
Flu season has been particularly bad this year—what should I be feeding my kids to help boost their immune systems? Cold and flu season means it’s time to load up the antioxidant vitamins A, C and E! Here are some food recommendations that are natural immune boosters and popular with kids: Whole Grains such as [...]