Moms’ Burning Questions: How Can I Get More Fiber in My Child’s Diet?
My child is constipated. What are some good sources of fiber, and how can I incorporate them into my child’s diet? Fiber is crucial to your digestive system's functioning by keeping things moving through the digestive tract. There are 2 types of fiber: soluble and insoluble. Soluble fiber dissolves in water and forms a sort [...]