Tasty bell peppers steamed to perfection. We are crazy for this delicious, easy to make Stromboli recipe that kids (and adults, too!) are raving about. It’s a super simple dinner and a great way to get good nutrition to boost the immune system. If there are leftovers, pack it for a school lunch [...]
Growing & Learning! We are excited to offer the year-round Seedlings Growing and Learning Enrichment Program, for children ages 3-5, beginning Fall 2021. This is a transitional healthy-lifestyle educational experience, perfect for children who are not ready for a structured classroom environment, but need to engage! These young children will benefit from an [...]
This is the simplest recipe, and it receives rave reviews from kids and parents, too! The challenge was how to replace the beloved and artificial marshmallow. We did it with naturally delicious Greek vanilla yogurt that is creamy and boosts everyone’s digestive system, too. It's the perfect treat for warm summer days. Enjoy! Ingredients: 4 Graham crackers [...]
Blondies are the Best! We know what you’re thinking - blondies made with chickpeas? But this blondie (aka brownie) recipe is a delicious, healthy alternative to traditional chocolate chip blondies without sacrificing any flavor! Including these beans is a great way to add extra protein and dietary fiber to the family diet. Try [...]
We are excited to offer children more time at HealthBarn USA! WHAT: HealthBarn USA’s New Year Sleep Under. A wellness check up for children with healthy treats and fun activities (indoor and outside -- dress warm) that they will love! WHAT TO BRING/WEAR: - PJs - Sleeping bag (if you don't have one we [...]
If you love tomatoes, this is a must-make recipe for breakfast or dinner! This deliciously, nutritious Arabic dish pronounced “shack-shoe-kah” is a thumbs up kid favorite meal that is loaded with vitamins A, C and the mineral iron. Serve it straight from the skillet because it makes a beautiful presentation. Ingredients: 1 Tablespoon extra-virgin olive [...]
Our Simply Crepes recipe works for breakfast, lunch, and dinner—and in this low-fat but yummy dessert. The chocolate and banana combination is one sweet taste we can’t get enough of, but it’s okay to indulge in this healthy treat! Kids love making and eating these low-fat whole-grain crepes as an alternative to bread. Do what [...]
Pumpkin in our pancakes? Why not! Take advantage of pumpkin season when these large orange fruits, loaded with beta carotene, are easy to find. We used buckwheat flour in this yummy pancake because it’s a rich source of flavonoids (plus it’s edible for people with wheat allergies), and we added ground flaxseeds to provide omega-3 [...]
Deliciously Nutritious! "We love the Chocolate Chickpea Chipper recipe!!! Looking forward to making them for our on the go SNACKS!!!-:), The Best Family" Chocolate Chickpea Chippers We know what you’re thinking - cookies made with chickpeas? But these cookies are a delicious, healthy alternative to traditional chocolate chip cookies without sacrificing any flavor! [...]
Eggplant is fun to cook + eat! Eggplant Parmesan Recipe: This recipe “stacks up” better than the traditional eggplant parm you’ll find on the menu at your favorite Italian restaurant. With eggplant abundant in our garden, we wanted to lighten up the old-school version, which can be very heavy and high in calories. [...]