Nothing smells better than baking from scratch in the oven as the weather turns cooler! We added pumpkin, a seasonal favorite and nutrition powerhouse, to this blondie mix and got double thumbs up! This blondie recipe are a great grab-and-go snack that provides an excellent source of beta carotene, and a good source of dietary [...]
Pumpkin is delicious and nutritious! A delicious pumpkin treat the whole family will enjoy. This cookie definitely celebrates the spirit of the autumn season combining the super fruit pumpkin with beloved chocolate chips and spices. Get creative by encouraging children to make jack-o-lantern faces on the cookies using the chocolate chips instead of [...]
Pumpkin in our pancakes? Why not! Take advantage of pumpkin season when these large orange fruits, loaded with beta carotene, are easy to find. We used buckwheat flour in this yummy pancake because it’s a rich source of flavonoids (plus it’s edible for people with wheat allergies), and we added ground flaxseeds to provide omega-3 [...]
More pumpkin, please! If you are looking for a tasty seasonal harvest treat to make, this pumpkin chocolate chip cookie is for you! It is delicious, nutritious and fun to make with the whole family. Pumpkin is a super fruit and makes these cookies an excellent source of vitamin A and a thumbs [...]
Nothing smells like home cooking like fresh muffins baking in the So moist & delicious! oven! We added pumpkin, a seasonal favorite and nutrition powerhouse to this muffin mix and got double thumbs up! This muffin is a great grab- and-go nutritional breakfast or snack that provides an excellent source of vitamin A, [...]
Move over spiced pumpkin lattes... our delicious pumpkin smoothie is loaded with Spiced Up Pumpkin Smoothie good nutrition, high in protein and contains all natural ingredients! This pumpkin smoothie is made with the real flesh of this super fruit loaded with beta carotene to boost the immune system, not a simple syrup. This [...]
Pumpkin Spiced Donuts! It’s fall and stores are overrun with pumpkin bread, muffins and donuts. Despite the allure of added nutrients, these treats are often laden with artificial ingredients and trans fats. Our Pumpkin Spice Donuts are made with REAL pumpkin (making them an excellent source of vitamin A), and warm spices to satisfy that [...]
PUMPKIN What’s that? You thought pumpkins were just for decoration?! Couldn’t be farther from the truth! Halloween tradition may have us carving pumpkins into jack-o-lanterns, but you’re missing out if you’ve never eaten a fresh pumpkin. This super fruit is loaded with good nutrition to keep your immune system in fighting form. One cup of [...]