seven healthy habits Archives

Moms’ Burning Questions: How Do I Get My Kid to Be a Better Eater?

How do I get my kid to be a good eater? This is the single most common question I receive from parents! It’s an important one, and it contributed to the mission behind HealthBarn USA and my new book, Appetite for Life: The Thumbs-Up, No-Yucks Guide to Get Your Kid to be a Great Eater. [...]

DIY Kid Activities: Litter Bugs!

At HealthBarn USA, one of our Seven Healthy Habits that we teach kids is recycling. This arts and crafts activity allows kids to flex their creative muscles and put the 3 R’s–Reduce, Reuse and Recycle--into practice. The ” litter bug” they create will help remind them about the importance of keeping the environment clean and [...]

A Leading Voice in Family Nutrition

Moms’ Burning Questions: How Do I Get My Kid to Be a Better Eater?

DIY Kid Activities: Litter Bugs!