Moms’ Burning Questions: How Much Soy is OK?
Yummy, fuzzy edamame pods! (tumblr.com) Is there a limit on the amount of soy foods, such as edamame and tofu, that my 1 year old should be eating? Soy foods, such as edamame and tofu, are delicious plant-based sources of protein that contain no cholesterol. They are loaded with healthy fats, including omega-3 [...]