I think my son is having too much yogurt. He drinks two large yogurt drinks a day, and I’m worried that it might not be good for him. What do you think? How much yogurt is too much? Yogurt drinks are A-OK as snacks as long as they’re full of tummy-friendly probiotics! As [...]
Is dairy ok to eat? I’ve heard a lot of mixed reviews about milk, and that we should not be drinking it or eating dairy. How much milk do you really need? (www.gotmilk.com) There is nothing inherently unsafe about consuming dairy products. Dairy has plenty of nutritional value: calcium, vitamin A, vitamin D, [...]
HealthBarn USA moms know that yogurt is a healthy snack that kids love, but with endless choices like squeezable tubes, yogurt drinks, and Greek yogurt, it can be an overwhelming shopping experience. So, we often get asked, “Which yogurts are HealthBarn-approved?” photo from www.cabotcheese.coop Yogurt is a great, easy to pack snack, and [...]