Delicious Plant-Based Proteins! Yeehaw! Everyone loves chips and salsa, but this Texas Caviar takes it to a whole new level. Packed with protein from two different kinds of beans, vitamin C from the bell peppers, and tons of flavor from the fresh herbs and vinegar, you’ll want to serve this at your next [...]
Our sweet and savory salsa is so colorful that you have to wear sunglasses to check it out! We love making this recipe with the super fruits -- tomatoes and pineapples -- because it tastes so good and gives us a turbo boost of vitamin C. Serve it in a colorful bowl and play some [...]
If you love tomatoes, this is a must-make recipe for breakfast or dinner! This deliciously, nutritious Arabic dish pronounced “shack-shoe-kah” is a thumbs up kid favorite meal that is loaded with vitamins A, C and the mineral iron. Serve it straight from the skillet because it makes a beautiful presentation. Ingredients: 1 Tablespoon extra-virgin olive [...]
Chilled Gazpacho Soup: Jersey tomatoes are best! If you love tomatoes, you will love this full flavored chilled gazpacho soup! It’s loaded with excellent nutrition making it a balanced meal because of our spin on the toppings. It contains healthy fats, protein and is an excellent source of dietary fiber. Plus it provides [...]
The holiday season is almost here, and the way I typically approach the holidays is by eating what I want and trying to diet (usually unsuccessfully) later. How can I break this cycle and try to stay healthy through the holidays? – Hungry for the Holidays Good for you for wanting to nip this cycle [...]
Congratulations to last week’s zucchini contest winner: Elizabeth T. from Milton, MA! Her recipe for Zucchini "Fries" got double thumbs up. Check out the recipe below. A HealthBarn magnet is on its way, Elizabeth! Now onto this week’s contest… Vine-ripened tomatoes are everywhere There is simply nothing like an end-of-summer tomato. In the northeast, [...]