"I think careful cooking is love, don't you? The loveliest thing you can cook for someone who's close to you is about as nice a valentine as you can give," Julia Child When I think of Valentine's Day I always think about chocolate! Chocolate is an indulgent gift that everyone loves. But, this year I [...]
In celebration of Valentine’s Day—and because February is Heart Health Month—this week’s DIY Kid Activity is to make a Healthy Heart Collage to hang in your room or on the refrigerator! Choose the most colorful photos of your favorite healthy foods. It will be a great reminder of how much you love your heart and [...]
Dark chocolate is deliciously good and messy, too! Happy Valentine's Day! This day of love is super popular at HealthBarn USA because it's all about chocolate! The dark stuff takes some getting used to, but it's worth the effort because it's high in antioxidants which protect our immune system. Besides the health [...]