Workshops for Teens
Teen Workshops held in schools or at HealthBarn USA include:
Sports Nutrition Workshop
Boys and girls learn about why top performance begins with the proper fuel and how to eat for healthy weight gain to increase strength, speed and endurance. They will get the latest facts about pre- and post- workout super-foods and the good and bad news on dietary supplements. The Workshop also includes making hands-on recipes for training and game day performance.
Natural Beauty Workshop
Young women have the opportunity to participate in the hands-on “natural beauty” experience that fulfills their body image requirement for health class. They have a great time learning about beauty from the “inside out” with friends and classmates while making a delicious hydration salad and then, a homemade edible peach and honey facial mask, too.