Hands-On Recipe: Tilapia Fish Sticks

Parents are always looking for ways to get their kids to eat more protein.  I have found the perfect hands-on recipe solution that kids love while providing them with a lean protein source and healthy fat to boost their brain power -- Tilapia Fish Sticks! All hands on deck making Tilapia Fish Sticks [...]

2017-05-08T22:49:48-04:00March 8th, 2013|Current Happenings|
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Super Bowl Appetizer Recipes

"Are you cooking for game day?  Whether you are hosting a Super Bowl party or bringing an appetizer to a friend's house, we want you to try our thumbs up Super Bowl Sampler picks!" Straight from my book  Appetite for Life, these two delicious low-fat, low-sodium appetizers will make the typical chicken wings crowd go [...]

2017-05-08T23:15:23-04:00January 29th, 2013|Current Happenings|
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