We love this twist on sushi for lunch! This nutrient-packed hand roll is easy to make and it’s loaded with colorful veggies instead of fish for first-time sushi eaters. It’s low in fat, but full of fiber and iron, and it’s an excellent way to get vitamins A and C. Ingredients: 2 ¾ cups short [...]
Looking for a quick healthy snack idea? Date-licious Energy Balls are a top pick at HealthBarn and a fun hands-on activity for children! Made with only five ingredients, these delicious energy balls pack a nutritious punch! Place all the ingredients into the food processor, and enlist your children to start rolling the mixture to form [...]
The holiday season is a wonderful time of year to bake cookies. If gingerbread cookies top your list, you will love this slimmed down favorite. Bake and decorate as a family to fill your kitchen with happiness and the delicious aromas of the season. This scratch dough also bakes well using gluten-free flour. Kids of [...]
AM 970 Radio The Answer: Women in the Loop with Erika Lupo-Beebe featured guest Stacey Antine, Founder, HealthBarn USA, Author, Appetite for Life on August 4, 2018. Listen in on this interview about the mission, business and passion that makes HealthBarn USA the place to be for kids and families! [...]
"Our founder, Stacey Antine, and members of HealthBarn USA's Kids' Advisory Council (KAC) made a guest appearance on the Kids 4 Love Project on Dreamvisions 7 Radio Program! Listen to what Stacey and these conscious kids have to say about healthy eating and tips for bringing a healthy lifestyle into your home"
Rolled and decorated beeswax candles! (www.sewcando.com) This activity is a simple one, but kids love learning how candles are made and customizing their own! It’s especially fun for sleepovers or rainy nights: who needs electricity when you can eat dinner or play games by candlelight?! Just make sure to monitor kids closely whenever [...]